Explore health, self care, business and life through the lens of the Alexander Technique
Share insights, ask questions and connect with other members
Discover the Alexander Technique, Mindfulness and Integrative Health through books, experiences and community
COLLECTIVE LIE DOWN
Join together with other community members for live calls throughout the month as we support one another in integrating lie downs into our routines. An opportunity to come together, receive guidance, ask questions and share experiences.
Join us as we create space in our lives